Mon9.28 Tue9.29 Wed9.30 Thu10.01 Fri10.02 Sat10.03 Sun10.04
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN | strength Becca Onechecca 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
ROAD W Laura M 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
BAGS Becca Onechecca 8:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Bergeron 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
ROAD Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
BAGS - VIDEO Amanda B 2:00 PM 50 min
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
STRENGTH Michael M 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
OPEN GYM EBF SPRT 6:00 PM 60 mins
BAGS Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
TRAIN-video Kelli F 7:30 PM 50 min
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
BAGS Amanda B 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
TRAIN | cardio Lauren K 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS - VIDEO Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN-video Kelli F 12:00 PM 50 min
BAGS Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
ROAD - VIDEO The General 4:30 PM 50 min
BAGS Laura M 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
TRAIN | cardio Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins
BAGS - VIDEO Kelli F 7:30 PM 50 min
 
TRAIN | cardio Bergeron 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
OPEN GYM EBF SPRT 7:00 AM 60 mins
BAGS Laura M 8:00 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | strength Laura M 11:30 AM 50 min
ROAD Michael M 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
BAGS - VIDEO Kevin C 2:00 PM 50 min
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
TRAIN | cardio Becca Onechecca 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
ROAD Lauren K 5:30 PM 50 min
BAGS Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins
TRAIN-video Kelli F 7:30 PM 50 min
 
BAGS Stacey B 6:00 AM 50 min
MITTS Amanda P 6:00 AM 30 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
MITTS Amanda P 6:45 AM 30 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
STRENGTH Michael M 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
BAGS - VIDEO Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Laura M 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
BAGS Rich D 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
STRENGTH Michael M 5:30 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins
BAGS - VIDEO Laura M 7:30 PM 50 min
 
BAGS Becca Onechecca 6:00 AM 50 min
MITTS Nick C 6:00 AM 30 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN | cardio Bergeron 6:00 AM 50 min
MITTS Nick C 6:45 AM 30 min
YOGA Laura M 7:00 AM 60 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
BAGS Amanda B 8:00 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
ROAD - VIDEO The General 10:00 AM 50 min
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
BAGS Laura M 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
MITTS Miguel F 12:45 PM 30 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
TRAIN | strength Amanda B 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
MITTS Miguel F 5:00 PM 30 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
SPARRING Miguel F 6:45 PM 60 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
TRAIN | strength Mckenna 9:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS Amanda B 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
 
cancelled EBF TEAM 9:00 AM (50 min)
BAGS Stacey B 9:00 AM 50 min
TRAIN | strength Gio T 9:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Anna G 11:00 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
BAGS - VIDEO EBF TEAM 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins