Sat12.12 Sun12.13 Mon12.14 Tue12.15 Wed12.16 Thu12.17 Fri12.18
OPEN GYM EBF SPRT 8:00 AM 60 mins
TRAIN | strength Mckenna 9:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS W Q 10:00 AM 50 min
ROAD F Mckenna 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN Q 11:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
OPEN GYM EBF SPRT 12:00 PM 60 mins
BAGS Anna G 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
 
OPEN GYM EBF SPRT 8:00 AM 60 mins
TRAIN | strength Gio T 9:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS Stacey B 9:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Anna G 11:00 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
BAGS - VIDEO Kevin C 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN | strength Mckenna 6:00 AM 50 min
BAGS Amanda B 6:30 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
ROAD Cameron A 7:30 AM 50 min
TRAIN Anna G 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
BAGS Amanda B 8:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Amanda B 11:30 AM 50 min
ROAD Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
BAGS - VIDEO Alex L 2:00 PM 50 min
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
STRENGTH Michael M 4:30 PM 50 min
BAGS Becca Onechecca 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
BAGS Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
TRAIN Becca Onechecca 6:30 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
BAGS Amanda B 6:00 AM 50 min
TRAIN Anna G 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
OPEN GYM EBF SPRT 7:00 AM 60 mins
TRAIN | cardio Lauren K 7:30 AM 50 min
BAGS Anna G 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS - VIDEO Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Michael M 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
BAGS Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
BAGS Alex L 4:30 PM 50 min
TRAIN | strength Amanda B 4:30 PM 50 min
ROAD - VIDEO General Geoff 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
OPEN GYM EBF SPRT 6:00 PM 60 mins
TRAIN | cardio Alex L 6:00 PM 50 min
BAGS Amanda B 6:00 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
TRAIN | cardio Bergeron 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
OPEN GYM EBF SPRT 7:00 AM 60 mins
TRAIN Cameron A 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | strength Q 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
ROAD Michael M 12:30 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
BAGS - VIDEO EBF TEAM 2:00 PM 50 min
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
BAGS Q 4:30 PM 50 min
TRAIN | cardio Becca Onechecca 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
ROAD Lauren K 5:30 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
BAGS Alex L 6:00 PM 50 min
TRAIN | strength Gio T 6:30 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
BAGS Anna G 6:00 AM 50 min
TRAIN Chris N 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
OPEN GYM EBF SPRT 7:00 AM 60 mins
STRENGTH Michael M 7:30 AM 50 min
BAGS - VIDEO Laura M 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS - VIDEO Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Amanda B 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
ROAD Anna G 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
STRENGTH Michael M 5:30 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
BAGS Anna G 6:00 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
TRAIN | cardio Bergeron 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
BAGS Becca Onechecca 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
STRENGTH Bergeron 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
BAGS Amanda B 8:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
ROAD - VIDEO General Geoff 10:00 AM 50 min
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
BAGS Q 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
TRAIN | strength Amanda B 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins