Fri10.30 Sat10.31 Sun11.01 Mon11.02 Tue11.03 Wed11.04 Thu11.05
     
STRENGTH F Seaport Michael M 4:30 PM 50 min
 
TRAIN | cardio Seaport Michael M 12:00 PM 50 min
 
ROAD F Seaport Michael M 12:30 PM 50 min
 
STRENGTH F Seaport Michael M 7:30 AM 50 min
STRENGTH F Seaport Michael M 5:30 PM 50 min