Wed3.03 Thu3.04 Fri3.05 Sat3.06 Sun3.07 Mon3.08 Tue3.09
 
TRAIN | strength W Michael M 6:00 AM 50 min
STRENGTH F Michael M 7:30 AM 50 min
 
     
STRENGTH F Michael M 4:30 PM 50 min
 
TRAIN | cardio Michael M 12:00 PM 50 min