Thu5.19 Fri5.20 Sat5.21 Sun5.22 Mon5.23 Tue5.24 Wed5.25
 
TRAIN | cardio Conner G 6:00 AM 50 min
 
     
TRAIN | cardio Conner G 7:15 AM 50 min
 
ROAD Conner G 6:00 PM 50 min