Sun11.27 Mon11.28 Tue11.29 Wed11.30 Thu12.01 Fri12.02 Sat12.03
 
ROAD W Nick B 6:30 AM 50 min
BAGS Nick B 7:30 AM 50 min
 
TRAIN | strength Nick B 6:00 AM 50 min
BAGS Nick B 7:00 AM 50 min
 
ROAD W Nick B 7:30 AM 50 min
 
   
TRAIN | strength Nick B 8:00 AM 50 min
TRAIN Nick B 10:15 AM 50 min