Wed3.03 Thu3.04 Fri3.05 Sat3.06 Sun3.07 Mon3.08 Tue3.09
     
TRAIN | strength Ash 7:30 AM 50 min
TRAIN | cardio W Ash 9:00 AM 50 min
 
 
TRAIN | strength W Ash 6:00 AM 50 min
TRAIN Ash 7:30 AM 50 min