Sat12.05 Sun12.06 Mon12.07 Tue12.08 Wed12.09 Thu12.10 Fri12.11
OPEN GYM EBF SPRT 8:00 AM 60 mins
TRAIN | strength Mckenna 9:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
ROAD Mckenna 10:00 AM 50 min
BAGS Q 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN Q 11:00 AM 50 min
BAGS Anna G 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
 
OPEN GYM EBF SPRT 8:00 AM 60 mins
TRAIN | strength Mckenna 9:00 AM 50 min
BAGS W Stacey B 9:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio W Anna G 11:00 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
BAGS - VIDEO Kevin C 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN | strength Mckenna 6:00 AM 50 min
BAGS Amanda B 6:30 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
TRAIN Anna G 7:30 AM 50 min
ROAD F Cameron A 7:30 AM 50 min
BAGS Amanda B 8:00 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Amanda B 11:30 AM 50 min
ROAD W Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
BAGS - VIDEO Alex L 2:00 PM 50 min
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
BAGS Becca Onechecca 4:30 PM 50 min
STRENGTH Michael M 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
OPEN GYM EBF SPRT 6:00 PM 60 mins
BAGS Alex L 6:00 PM 50 min
TRAIN Becca Onechecca 6:30 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN Anna G 6:00 AM 50 min
BAGS Amanda B 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
BAGS Anna G 7:30 AM 50 min
TRAIN | cardio W Lauren K 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
BAGS - VIDEO Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
OPEN GYM EBF SPRT 12:00 PM 60 mins
TRAIN | cardio Michael M 12:00 PM 50 min
BAGS Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
ROAD - VIDEO General Geoff 4:30 PM 50 min
BAGS Alex L 4:30 PM 50 min
TRAIN | strength Amanda B 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
BAGS Amanda B 6:00 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
TRAIN | cardio Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN | cardio W Bergeron 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
TRAIN W Cameron A 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN-video Kelli F 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | strength Q 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
ROAD W Michael M 12:30 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
BAGS - VIDEO EBF TEAM 2:00 PM 50 min
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
TRAIN | cardio Becca Onechecca 4:30 PM 50 min
BAGS Q 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
ROAD W Lauren K 5:30 PM 50 min
BAGS Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
TRAIN | strength Gio T 6:30 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN Chris N 6:00 AM 50 min
BAGS Anna G 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
STRENGTH F Michael M 7:30 AM 50 min
BAGS - VIDEO Laura M 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
BAGS - VIDEO Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Amanda B 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
ROAD F Anna G 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
STRENGTH W Michael M 5:30 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
BAGS Anna G 6:00 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
TRAIN | cardio W Bergeron 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
BAGS Becca Onechecca 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
STRENGTH W Bergeron 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
BAGS Amanda B 8:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
TRAIN-video Kelli F 10:00 AM 50 min
ROAD - VIDEO General Geoff 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
BAGS Q 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
TRAIN | strength Amanda B 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins