Mon9.21 Tue9.22 Wed9.23 Thu9.24 Fri9.25 Sat9.26 Sun9.27
TRAIN | strength Anna G 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
OPEN GYM EBF SPRT 7:00 AM 60 mins
ROAD Laura M 7:30 AM 50 min
BAGS - VIDEO Amanda B 8:00 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
TRAIN-video Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Bergeron 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
ROAD Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins
BAGS - VIDEO Alex L 2:00 PM 50 min
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
STRENGTH Michael M 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
BAGS W Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins
TRAIN-video Alex L 7:30 PM 50 min
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
BAGS Amanda B 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
TRAIN | cardio Lauren K 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS - VIDEO Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN-video Alex L 12:00 PM 50 min
BAGS Lauren K 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
BAGS Laura M 4:30 PM 50 min
ROAD - VIDEO W Cameron A 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
TRAIN | cardio W Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins
BAGS - VIDEO Alex L 7:30 PM 50 min
 
TRAIN | cardio F Bergeron 6:00 AM 50 min
OPEN GYM EBF SPRT 6:00 AM 60 mins
OPEN GYM EBF SPRT 7:00 AM 60 mins
OPEN GYM EBF SPRT 8:00 AM 60 mins
BAGS Laura M 8:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN-video Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | strength Laura M 11:30 AM 50 min
ROAD F Michael M 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
BAGS - VIDEO Alex L 2:00 PM 50 min
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
TRAIN | cardio Becca Onechecca 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
ROAD W Lauren K 5:30 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
BAGS W Alex L 6:00 PM 50 min
OPEN GYM EBF SPRT 7:00 PM 60 mins
TRAIN-video Alex L 7:30 PM 50 min
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
BAGS Stacey B 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
STRENGTH W Michael M 7:30 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
BAGS - VIDEO Laura M 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
TRAIN | cardio Laura M 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
BAGS Rich D 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
STRENGTH F Michael M 5:30 PM 50 min
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins
BAGS - VIDEO Laura M 7:30 PM 50 min
 
OPEN GYM EBF SPRT 6:00 AM 60 mins
TRAIN | cardio W Bergeron 6:00 AM 50 min
BAGS Becca Onechecca 6:00 AM 50 min
OPEN GYM EBF SPRT 7:00 AM 60 mins
BAGS Amanda B 8:00 AM 50 min
OPEN GYM EBF SPRT 8:00 AM 60 mins
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
ROAD - VIDEO W Cameron A 10:00 AM 50 min
TRAIN-video Alex L 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
BAGS Laura M 11:30 AM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
OPEN GYM EBF SPRT 2:00 PM 60 mins
OPEN GYM EBF SPRT 3:00 PM 60 mins
OPEN GYM EBF SPRT 4:00 PM 60 mins
TRAIN | strength Amanda B 4:30 PM 50 min
OPEN GYM EBF SPRT 5:00 PM 60 mins
OPEN GYM EBF SPRT 6:00 PM 60 mins
OPEN GYM EBF SPRT 7:00 PM 60 mins
 
TRAIN | strength W Mckenna 9:00 AM 50 min
OPEN GYM EBF SPRT 9:00 AM 60 mins
OPEN GYM EBF SPRT 10:00 AM 60 mins
BAGS Amanda B 10:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
BAGS The General 12:00 PM 50 min
OPEN GYM EBF SPRT 12:00 PM 60 mins
OPEN GYM EBF SPRT 1:00 PM 60 mins
 
OPEN GYM EBF SPRT 9:00 AM 60 mins
BAGS Stacey B 9:00 AM 50 min
TRAIN | strength Gio T 9:00 AM 50 min
OPEN GYM EBF SPRT 10:00 AM 60 mins
TRAIN | cardio Becca Onechecca 11:00 AM 50 min
OPEN GYM EBF SPRT 11:00 AM 60 mins
OPEN GYM EBF SPRT 12:00 PM 60 mins
BAGS The General 12:00 PM 50 min
OPEN GYM EBF SPRT 1:00 PM 60 mins