Sun9.19	Mon9.20	Tue9.21	Wed9.22	Thu9.23	Fri9.24	Sat9.25
OPEN GYM EBF SPRT 8:00 AM 60 mins TRAIN \| strength Jackie S 9:00 AM 50 min OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins ROAD Gio T 10:00 AM 50 min BAGS Michela S 10:00 AM 50 min TRAIN \| cardio Jackie S 10:15 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins ROAD - VIDEO EBF SPRT 11:00 AM 50 min BAGS Michela S 11:15 AM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins OPEN GYM EBF SPRT 6:00 AM 60 mins TRAIN \| strength Ash 6:00 AM 50 min BAGS Nick B 6:30 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins TRAIN Ash 7:15 AM 50 min BAGS Nick B 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins ROAD - VIDEO EBF SPRT 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins TRAIN \| cardio Sarah B. 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Sarah B. 4:45 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins STRENGTH Michael J 5:00 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins ROAD Mary L 6:00 PM 50 min BAGS Alex L 6:00 PM 50 min TRAIN Sarah B. 6:15 PM 50 min OPEN GYM EBF SPRT 7:00 PM 60 mins OPEN GYM EBF SPRT 8:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins ROAD Sophie M. 5:30 AM 50 min BAGS Michela S 6:00 AM 50 min OPEN GYM EBF SPRT 6:00 AM 60 mins TRAIN Nick B 6:15 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins TRAIN \| cardio Conner G 7:30 AM 50 min BAGS Nick B 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins TRAIN \| cardio Michael J 12:00 PM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins ROAD - VIDEO EBF SPRT 3:00 PM 50 min OPEN GYM EBF SPRT 4:00 PM 60 mins MITTS W Julia S 4:45 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins BAGS Anna G 5:00 PM 50 min TRAIN \| strength Sarah B. 5:15 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins BAGS Anna G 6:15 PM 50 min TRAIN \| cardio Alex L 6:30 PM 50 min ROAD Stacey B 7:00 PM 50 min OPEN GYM EBF SPRT 7:00 PM 60 mins OPEN GYM EBF SPRT 8:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins OPEN GYM EBF SPRT 6:00 AM 60 mins TRAIN \| cardio W Bergeron 6:00 AM 50 min BAGS Sarah B. 6:30 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins TRAIN \| strength Bergeron 7:15 AM 50 min BAGS Sarah B. 7:30 AM 50 min ROAD W Anna G 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins ROAD - VIDEO EBF SPRT 10:00 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins OPEN GYM EBF SPRT 5:00 PM 60 mins BAGS Kevin C 5:00 PM 50 min TRAIN \| cardio Anna G 5:00 PM 50 min MITTS Martin F 5:30 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins TRAIN \| strength Anna G 6:00 PM 50 min BAGS Kelly M 6:00 PM 50 min TRAIN \| boxing Kevin C 7:00 PM 50 OPEN GYM EBF SPRT 7:00 PM 60 mins OPEN GYM EBF SPRT 8:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins OPEN GYM EBF SPRT 6:00 AM 60 mins BAGS Anna G 6:00 AM 50 min TRAIN \| strength Michael J 6:15 AM 50 min MITTS Shane S 6:30 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins BAGS Anna G 7:15 AM 50 min STRENGTH Michael J 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins BAGS Kevin C 12:00 PM 50 min ROAD Bergeron 12:00 PM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Kevin C 4:30 PM 50 min ROAD Molly G 5:00 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins OPEN GYM EBF SPRT 6:00 PM 60 mins BAGS Kevin C 6:00 PM 50 min TRAIN \| strength Molly G 6:30 PM 50 min OPEN GYM EBF SPRT 7:00 PM 60 mins OPEN GYM EBF SPRT 8:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins TRAIN \| cardio Bergeron 6:00 AM 50 min OPEN GYM EBF SPRT 6:00 AM 60 mins BAGS Shane S 6:30 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins STRENGTH Bergeron 7:15 AM 50 min MITTS Shane S 7:30 AM 50 min BAGS Ash 7:45 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins ROAD - VIDEO EBF SPRT 10:00 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins TRAIN \| cardio Mary L 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Sarah B. 4:30 PM 50 min TRAIN \| strength Jackie S 5:00 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins BAGS Sarah B. 5:30 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins OPEN GYM EBF SPRT 7:00 PM 60 mins	OPEN GYM EBF SPRT 7:00 AM 60 mins OPEN GYM EBF SPRT 8:00 AM 60 mins BAGS Adrian B 8:00 AM 50 min ROAD Anna G 8:00 AM 50 min TRAIN \| strength Ash 8:00 AM 50 min TRAIN \| cardio Ash 9:00 AM 50 min OPEN GYM EBF SPRT 9:00 AM 60 mins BAGS Stacey B 9:15 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins TRAIN Anna G 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins