Mon9.21	Tue9.22	Wed9.23	Thu9.24	Fri9.25	Sat9.26	Sun9.27
TRAIN \| strength Anna G 6:00 AM 50 min OPEN GYM EBF SPRT 6:00 AM 60 mins OPEN GYM EBF SPRT 7:00 AM 60 mins ROAD Laura M 7:30 AM 50 min BAGS - VIDEO Amanda B 8:00 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins TRAIN-video Alex L 10:00 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins TRAIN \| cardio Bergeron 11:30 AM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins ROAD Lauren K 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins BAGS - VIDEO Alex L 2:00 PM 50 min OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins STRENGTH Michael M 4:30 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins BAGS W Alex L 6:00 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins OPEN GYM EBF SPRT 7:00 PM 60 mins TRAIN-video Alex L 7:30 PM 50 min	OPEN GYM EBF SPRT 6:00 AM 60 mins BAGS Amanda B 6:00 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins TRAIN \| cardio Lauren K 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins BAGS - VIDEO Alex L 10:00 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins TRAIN-video Alex L 12:00 PM 50 min BAGS Lauren K 12:00 PM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Laura M 4:30 PM 50 min ROAD - VIDEO W Cameron A 4:30 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins TRAIN \| cardio W Alex L 6:00 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins OPEN GYM EBF SPRT 7:00 PM 60 mins BAGS - VIDEO Alex L 7:30 PM 50 min	TRAIN \| cardio F Bergeron 6:00 AM 50 min OPEN GYM EBF SPRT 6:00 AM 60 mins OPEN GYM EBF SPRT 7:00 AM 60 mins OPEN GYM EBF SPRT 8:00 AM 60 mins BAGS Laura M 8:00 AM 50 min OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins TRAIN-video Alex L 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins TRAIN \| strength Laura M 11:30 AM 50 min ROAD F Michael M 12:00 PM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins BAGS - VIDEO Alex L 2:00 PM 50 min OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins TRAIN \| cardio Becca Onechecca 4:30 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins ROAD W Lauren K 5:30 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins BAGS W Alex L 6:00 PM 50 min OPEN GYM EBF SPRT 7:00 PM 60 mins TRAIN-video Alex L 7:30 PM 50 min	OPEN GYM EBF SPRT 6:00 AM 60 mins BAGS Stacey B 6:00 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins STRENGTH W Michael M 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins BAGS - VIDEO Laura M 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins TRAIN \| cardio Laura M 11:30 AM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Rich D 4:30 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins STRENGTH F Michael M 5:30 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins OPEN GYM EBF SPRT 7:00 PM 60 mins BAGS - VIDEO Laura M 7:30 PM 50 min	OPEN GYM EBF SPRT 6:00 AM 60 mins TRAIN \| cardio W Bergeron 6:00 AM 50 min BAGS Becca Onechecca 6:00 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins BAGS Amanda B 8:00 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins ROAD - VIDEO W Cameron A 10:00 AM 50 min TRAIN-video Alex L 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins BAGS Laura M 11:30 AM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins TRAIN \| strength Amanda B 4:30 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins OPEN GYM EBF SPRT 6:00 PM 60 mins OPEN GYM EBF SPRT 7:00 PM 60 mins	TRAIN \| strength W Mckenna 9:00 AM 50 min OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins BAGS Amanda B 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins BAGS The General 12:00 PM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins	OPEN GYM EBF SPRT 9:00 AM 60 mins BAGS Stacey B 9:00 AM 50 min TRAIN \| strength Gio T 9:00 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins TRAIN \| cardio Becca Onechecca 11:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins BAGS The General 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins