Sat7.24	Sun7.25	Mon7.26	Tue7.27	Wed7.28	Thu7.29	Fri7.30
OPEN GYM EBF SPRT 7:00 AM 60 mins TRAIN \| strength Ash 7:30 AM 50 min ROAD Michael J 8:00 AM 50 min BAGS Howie R 8:00 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins TRAIN \| cardio Ash 9:00 AM 50 min BAGS Stacey B 9:15 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins TRAIN Anna G 10:15 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins	OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins TRAIN \| strength Gio T 9:00 AM 50 min BAGS Michela S 10:00 AM 50 min OPEN GYM EBF SPRT 10:00 AM 60 mins ROAD Gio T 10:00 AM 50 min TRAIN \| cardio Anna G 10:15 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins ROAD - VIDEO EBF SPRT 11:00 AM 50 min BAGS Michela S 11:15 AM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins OPEN GYM EBF SPRT 6:00 AM 60 mins TRAIN \| strength Anna G 6:00 AM 50 min BAGS Nick B 6:30 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins TRAIN Anna G 7:15 AM 50 min BAGS Nick B 7:45 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins ROAD - VIDEO EBF SPRT 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins STRENGTH Bergeron 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Bree N 4:45 PM 50 min STRENGTH Michael J 5:00 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins BAGS Alex L 6:00 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins TRAIN Bree N 6:15 PM 50 min OPEN GYM EBF SPRT 7:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins ROAD Sophie M. 5:30 AM 50 min OPEN GYM EBF SPRT 6:00 AM 60 mins BAGS Michela S 6:00 AM 50 min TRAIN Nick B 6:15 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins BAGS Nick B 7:30 AM 50 min TRAIN \| cardio Mckenna 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins TRAIN \| cardio Michael J 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins ROAD - VIDEO EBF SPRT 3:00 PM 50 min OPEN GYM EBF SPRT 4:00 PM 60 mins MITTS W Julia S 4:45 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins BAGS Anna G 5:00 PM 50 min TRAIN \| strength Sarah B. 5:15 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins BAGS Anna G 6:15 PM 50 min TRAIN \| cardio Alex L 6:30 PM 50 min ROAD Mary L 7:00 PM 50 min OPEN GYM EBF SPRT 7:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins BAGS Howie R 5:15 AM 50 min TRAIN \| cardio W Bergeron 6:00 AM 50 min OPEN GYM EBF SPRT 6:00 AM 60 mins BAGS Sarah B. 6:30 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins TRAIN \| strength Cameron A 7:15 AM 50 min ROAD W Anna G 7:30 AM 50 min BAGS Sarah B. 7:45 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins ROAD - VIDEO EBF SPRT 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Kevin C 5:00 PM 50 min TRAIN \| cardio Anna G 5:00 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins TRAIN \| strength Anna G 6:00 PM 50 min BAGS Chris N 6:00 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins TRAIN \| boxing Kevin C 7:00 PM 50 OPEN GYM EBF SPRT 7:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins BAGS Anna G 6:00 AM 50 min OPEN GYM EBF SPRT 6:00 AM 60 mins TRAIN \| strength Michael J 6:15 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins BAGS Sarah B. 7:15 AM 50 min STRENGTH Michael J 7:30 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins OPEN GYM EBF SPRT 11:00 AM 60 mins BAGS Kevin C 12:00 PM 50 min OPEN GYM EBF SPRT 12:00 PM 60 mins TRAIN \| cardio Sarah B. 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins ROAD - VIDEO EBF SPRT 3:00 PM 50 min OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Kevin C 4:30 PM 50 min ROAD Molly G 5:00 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins OPEN GYM EBF SPRT 6:00 PM 60 mins BAGS Kevin C 6:00 PM 50 min TRAIN \| strength Molly G 6:30 PM 50 min OPEN GYM EBF SPRT 7:00 PM 60 mins	OPEN GYM EBF SPRT 5:00 AM 60 mins OPEN GYM EBF SPRT 6:00 AM 60 mins TRAIN \| cardio Bergeron 6:00 AM 50 min BAGS Chris N 6:30 AM 50 min OPEN GYM EBF SPRT 7:00 AM 60 mins STRENGTH Bergeron 7:15 AM 50 min BAGS Ash 7:45 AM 50 min OPEN GYM EBF SPRT 8:00 AM 60 mins OPEN GYM EBF SPRT 9:00 AM 60 mins OPEN GYM EBF SPRT 10:00 AM 60 mins ROAD - VIDEO EBF SPRT 10:00 AM 50 min OPEN GYM EBF SPRT 11:00 AM 60 mins OPEN GYM EBF SPRT 12:00 PM 60 mins TRAIN \| cardio Mary L 12:00 PM 50 min OPEN GYM EBF SPRT 1:00 PM 60 mins OPEN GYM EBF SPRT 2:00 PM 60 mins OPEN GYM EBF SPRT 3:00 PM 60 mins OPEN GYM EBF SPRT 4:00 PM 60 mins BAGS Ash 4:30 PM 50 min TRAIN \| strength Mckenna 5:00 PM 50 min OPEN GYM EBF SPRT 5:00 PM 60 mins BAGS Ash 5:30 PM 50 min OPEN GYM EBF SPRT 6:00 PM 60 mins OPEN GYM EBF SPRT 7:00 PM 60 mins